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Alcohol and weight
This may have been posted about before but I just wanted to share my experience and maybe get some insight from anyone who has had a similar experience, or is knowledgeable about this topic. I'm 24 years old, biologically female, 5'5, weigh 8.5 stone (~120lbs) and lead a sedentary lifestyle since getting a desk job at the…
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Trusting actual results > what every calculator says
It's perhaps a bit of a waste of time to even make this post, since I've read around enough to already have a pretty good idea of what people will say. But I suppose I might be more inclined to take it on board if I know the advice/reassurance is in direct response to my own personal situation... I've been maintaining my…
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Anorexia Recovery on 1800 Calories
I really want to gain some weight and recover from my eating disorder. I am 18, a little over 5'5 and weigh 6 and a half stone (91 lbs). My BMI is around 15. I currently eat on average 800 - 1200 calories a day. I'm hoping to gain 20-30 lbs by eating around 1800 calories a day, which should mean a gain of a pound a week (I…
