from sedentary to exercise & 1200 cal/day, but no weight drop in four weeks
Why am I not losing weight? For context, I gained ten pounds from Apr 1- May 30. It was a fast food, couching couple of months. Fast forward to when I snapped out of that. I started morning Insanity routines in June, cut back on portions but not closely watching my intake. Four weeks ago, I kicked up my Insanity intensity…
