Ehlors-Danlos Syndrome hyper mobility type
I am looking for ways to strengthen my body without sublaxating and dislocating it. My shoulders are one of my biggest problems. They frequently dislocate, even in my sleep. My other main problem areas are my ribs, hips, knees, n ankles. I have lost 20 lbs with the help of my Dr. and medication, but I want to keep it off…
