What do you do with your earned calories from exercise when maintaining?
Morning all I have always been a fat kid/teenager/adult so I started my healthier life style back in September were I weighed 340Ibs and I'm just coming up to my initial 100Ib lost target. When setting up MFP I chose to lose 2Ib a week which gave me 2140 calories a day to play with, at the same time I brought a Fitbit one…