Switching to maintenance calories, weight gain?
I've been on MFP for over a year, and during that time have continually had my calories set to lose 1.5 lbs/week - which worked out to be around 1510 calories/day toward the end. (I'm 5'10", 183 lbs) My end goal was 175, but I'd be fine to maintain around 180. While eating at 1500 calories I stopped losing weight the last…
