Hi, I'm a 36yr old , father of two young boys. I'm currently 309lbs (started at 317lbs almost 3 weeks ago) with a goal weight of 220lbs. I started on my own 3 weeks ago, going to the gym 5-6 day per week. I did a complete change to my diet including cutting out all high fat foods, and soda. I've been drking nothing but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…