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New to IBS
Hi everyone, I was diagnosed with IBS last week and have just started the low-FODMAP diet. I was wondering if anyone had any advice as I get started on changing my lifestyle. I have found that I am much more sensitive now to even little mistakes when it comes to eating something that is high-FODMAP. Did that happen to you…
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Law Student Looking for Advice
Hey guys, I am currently in my second year of law school. I was wondering if anyone had any advice on how to go about working out and being healthier with a tight schedule. Any tips on how to make healthy food with little time, or good quick work outs would be great. Thanks!
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Daily Users and Motivation
Hey guys, I am finally trying to get healthy, no more excuses, but I need some help. I am looking for users who log daily and will help keep me upbeat, optimistic, and motivated. Add me as a friend if you think you can help! Katie
