Trying yet again to get some of this excess weight off. If you are over 60, what has worked best for you? Got myself a Fit Bit, but then promptly had back issues (not from the Fit Bit :smiley: ) relativehunter
Does anyone know of a way to say that I don't want exercise calories to change my goal calories for a day? Unless I exercise a lot, I'd rather that be bonus loss. I also don't trust the calories that MFP says an exercise burns. Thanks
