I find this time of year to be particularly tough. So many social obligations, temptations, traditions and on top of that the cold, gray and dark days zap motivation. What are you guys doing to stay motivated? For me working out isn't the hard part because that is a stress reliever for me, but I do find my mood is very…
Ladies - I started this group so we have a place to come together, share ideas and cheer each other along. Don't be shy! Ask questions, share progress and be a cheerleader :)