I really like group fitness classes because I find them more motivating than exercising alone but I have a dilemma...I am obese and not fit enough to keep up with the class. I usually give it my all for about 3 months and then get frustrated because I can't keep up or I am hurting some body part. I am curious if any obese…
I am 5ft tall, started at 202.2 lbs Jan 4th of this year and on July 1 I weighed in at my lowest of 173.6 (28.6lb loss). Since then I have been fluctuating in a 5lb range and I am ready to get back at it. I thought it might provide myself and perhaps others a little motivation to post this to see how far we can come in a…
