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Need some advice - weight loss plateau!
I was talking to my mum today and she really needs some advice, and i'm not too sure how to help her. She has been steadily losing weight over the past half year or so eating 1,200 calories a day, and incorporating running and walking into her weekly cardio, as well as some (very light) strength training. She said she has…
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Any Gals Currently Tracking to Gain Muscle?
I'm really confused as to how many calories I need at the moment. I'm hitting the gym 3-4 times per week doing strength training (occasionally with drop-sets when I hit a plateau) and 20-30 mins of cardio. So far I've been aiming for my BMR with my calories, which is around 1,480 calories daily, but if I'm looking to build…
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Anyone a Fabletics VIP member?
So I'm trying to figure out how the VIP monthly payments work - do you spend £44/$50 on one single outfit from 'My Outfits', or can you spread the cost out on single separate items? I've fully read the terms and conditions about the VIP membership, so I know about skipping the month by the 5th etc. It seems like a good…
