Trying to get back into shape
Hi everyone. I am 30 years old and a few months ago I was in the worst shape of my life. I've been doing better lately, and I hope this will help me. About 6 years ago I was down to 187 pounds, as of this morning I'm at 256, which is a few less than a month ago. I have knee problems and bad back injury so it is hard for me…
