Using Fitbit Charge HR but gaining weight
I need some help. I'm sure that this has been talked about in the past, but I'm not able to find any info. I am using a Fitbit Charge HR trying to lose roughly 30lbs. I am a 40 year old 5'9" male weighing 200lbs and would like to get down to 165lbs. I would say that I'm fairly strong with roughly 20% body fat. I walk 30000…
