Jillian Micheals 30 day Shred... and Leg soreness
So, I do a lot of walking in the summer but my down time is when it starts to get colder, Plus My job requires A LOT of sitting... and nothing else. and I don't really ever do anything extreme, I do spinning but haven't since August . Anyways I started Jillian Micheal's on Monday, By Tuesday evening ( I couldn't even…