Gained 10lb in a weekend after going out to eat... two months of clean diet later, it's still there
Hi, so here is a bit of a mystery. To get this addressed right off the bat, I weigh and record everything that I eat, and I eat prepared food MAYBE once a month and only from places that report calorie breakdowns. I know that I'm not eating more than I think I am day to day. Likewise, I do my best to underestimate calorie…
