Hello :) I'm new to this site, I'm currently 170lbs :( I am 5"8 and I am a uk size 12/14. I'm wanting to loose around 30lbs and be a uk size 8/10. My only problem is, I have no clue what to eat?? I am a nursery assistant so I'm doing moderate activity during the day, I also plan on doing 30mins to 60mins exercise 4/5 times…