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I have Ulcerative Colitis and struggle with eating healthy
Hi I'm Donna, I'm back. I told myself today enough is enough its time to focus and get started for good this time. I struggle with emotional eating, no motivation to exercise and I love carbs. I suffer with Ulcerative Colitis so its tough at time to make healthy chooses because a lot of veggies and fruits bother my colon.…
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any cat parents out there
Hello, I have a 12 yr old fur babt lily :-) How old are your cats and their names :-)
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How do you delete a food entry in breakfast lunch or dinner?
Hello, I cant figure out how to remove a food I entered in the lunch section of my acct. Thanks for any help :) Donna
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What is a safe sugar alternative ?
hi everyone, I've always been very weary about sugar substitutes. I have always used poor sugar. I need to cut way down on sugar. I have been doing some research on FDA approved sugar substitutes. Do you have a specific one that you love and that is safe from developing cancer and other health issues from using it. Thank…
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Why is it so hard to give up Carbs :-(
Hello, I"m new to this group. I started back on MFP a few days ago. I'm trying so hard to not eat carbs. I did have a bagel today and a few other carbs. I know its one day at a time and each day I will lower my carb intake. I drank a coffee with milk and 2 sugars instead of m usual extra cream and 4 sugar. I'M PROUD OF…
