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Weight Watchers
So last year I did not lose weight but I did lower my body fat percentage. W My doctor is flummoxed, has ran all the tests she can think of and wants to send me to a nutritionist BUT my health insurance won't cover it (and I cannot afford it on my own) since I am not diabetic. *sigh* Meanwhile they will cover three months…
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struggling to start again
I had a good year last year despite the scale not moving body fat percentage steadily decreased. I did three obstacle course runs. In December I had a tubal ligation and it took about six weeks to be cleared again for exercise. I ate very poorly during that time because carb rich comfort foods seemed to not destroy my…
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struggling to start again
I had a good year last year despite the scale not moving body fat percentage steadily decreased. I did three obstacle course runs. In December I had a tubal ligation and it took about six weeks to be cleared again for exercise. I ate very poorly during that time because carb rich comfort foods seemed to not destroy my…