Increasing Calories To Maintenance After Large Deficit? Help!
Hight: 5' 7'' SW: 145 CW: 115 Hi, I've lost 30 lbs in the past 6 months at 1200 cal/day. (I know, thats too low) I was doing cardio every day for the first few months but stopped cuz I got tired/weak to do it. I've hit plateau and only lost 2 lbs in the past month(even at 1200/day). Ive also been doing low-carb for the…
