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Finally Reached my Goal Weight!
After what felt like an endless journey, I finally reached my goal weight! I thought it was interesting looking at the difference in my "progress pics". The first set is about 3 to 5 months in to my journey. The next is from today after I weighed in (about 1 year later). I dropped from my 5'2 148 pound frame to 5'2 and 115…
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Are Protein Shakes Right for Me?
So I'm looking into starting on protein shakes. I've been doing some research and it seems they make work in my favor but I'd llike to get some opinions on this. So here is some information on me. My goal at this point is to lose 1 to 2 more pounds. I'm current 5'2, 116.4 pounds and 16% body fat. I'm definitely trying to…
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Am I just paranoid?
Alright, so to some this might sound stupid. Am I being paranoid or rational here. So my regular workout schedule consists of 6 days on 1 day off. This week has been so hectic so far (I'm a full time college student and work full time). Usually I still make time at the end of the night for a 45 min - 1 hour gym session but…
