Weight loss story: 28 years old 6Ft 246 pounds to 186(pics) in 6 months
3 years ago I was in the U.S. military, once I got out I completely let my self go probably reaching around 220 pounds in the next 2 years. I noticed and tried to take care of it by running every other day and eating less. evntually I ended up injuring my knee(still to this day is messed up). I used this as an excuse to…
