So the place I was working at closed down Jan 30. We received a 2 week notice prior to it's closing. Unfortunately, since the notice, it's been an emotional roller coaster and my diet/exercise took a back seat while dealing with all the change and stress. I've had to look for a new job, and ended up finding one. I'm 2…
I do not have a gym membership right now because I can't afford it. So I've been doing Tae Bo on youtube to work out with. I love it and it has helped, but I'm getting a little bored. Can anyone recommend any other workout videos? Thanks
Anyone else feel guilty about eating? Seems like since I started doing this new life style of eating healthy and trying to get into shape, I have guilt over anything I eat. Like," I should have saved those calories for something else," or, "now that's just more calories to burn off later." Rarely do I ever reach the max of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…