I could always have a healthy breakfast...a healthy lunch (at work that I made at home) BUT...when I go back home after work..it is like I forgot to eat healthy. I want to sit in the couch, relax, but I grab anything that is in the kitchen to eat. Sometime, I pick chocolates, make a sandwich with lots of cheese, drink tea…
Hello there, I have just joined my fitness pal. I have always been overweight but controlled myself. Now, I have been married for almost one year and gained almost 20lbs. I want to go back into my healthy eating as I want to loose all the extra pounds, so next year I could get pregnant. I have no strength to workout. I am…
Has anyone bought Fitness Blender vegen diet pan ? is it good? or do you have any other vegan plan 1300 cal?