Lo Carb, High Fat (LHCF) Diet - some questions..
Hey guys, I'm just starting out on LHCF diet for fat loss. I have a couple of friends that tried this and it worked for them, that's why I'm on it now. However I still have a few unanswered questions regarding this diet: 1. How do I consume high fat food without increasing my cholestrol intake? 2. I have a 108g fat goal…
