How much does it look like I weigh? Don't obsess over your scale.
Honestly, if I went by the scale as I used to do before (religiously/daily) I'd be stressed out seeing my number. Currently, it's a much more objective number for me and only one of the ways I gauge progress. I have been seriously into fitness for about 2-2.5 years with mostly heavy weight-training..and only SOME cardio…
