Why am I not losing body fat?
Can anyone help me and tell me where I'm going wrong? I'm a 5'7 female aged 21. Current weight 9st 6 (134 pounds / 60kg) and I'm trying to lose body fat, everywhere generally, but especially around the hips (lovehandles) and thigh area. I've been doing hour long sessions at the gym about 4 days a week for a year now, doing…
