Struggling on Keto
Hello, my name is Emma, I am 32 and started on a the keto eating plan 5 weeks ago. Prior to this my diet was not especially healthy. I would normally eat around 1000-1200 calories a day. I am ashamed to say within that calorie limit was 2 - 3 candy bars (most days of the week!) the rest of the calories would be made up of…
