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Body weight exercises?
So this may be a totally dumb question but I have never been good with body weight exercises, I have always relied on the gym. Unfortunately, with quarantining and living with someone who is high risk, I haven't had access to a gym for over a year. So what's your favorite body weight exercises? I would love some beginner…
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In recovery for ED, looking for support
Hi, everyone! I am a 21 yo f. I am recovering from Bulimia. I used to use this app obsessively but it made my food obsession worse. I think I am at a place where I can use this app without obsessing over itand I'm looking to rebuild support from the community. Looking for positive people only but ones who understand slip…
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Recovering bulimic trying to become healthy again
I've always struggled with eating since about middle school. I used to eat healthy but with severe calorie restrcitions. Once I came to college I started over eating and became bulimic. I don't purge and binge as much as I used to. I more struggle with over eating. I have a hard time eating healthy though and find myself…
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accountability partner?
I was looking to maybe do one of those things where people post their progress like every week and basically have a specific support group of people to hold them accountable but I dont know where to start or even how to go about this.
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Need advice for Losing weight with Special Dietary needs
Hey! I live on a college campus and so I'm forced to have a meal plan. I'm lactose intolerant and allergic to soy. I might have celiac's disease but I haven't gotten the blood test for that done yet. I'm struggling with eating healthy because the options of food I can eat here is very limited (soy is literally in…
