Hi, I hope every one is having a good day. I have been using this site for almost a week now and I really like it. Wow is this diet hard to stick to with all the Halloween candy at the house right now. I'm doing good though on sticking to my diet and exercising to. I'm really out of shape so even 20min. on the treadmill…
I let my weight get way out of control, need help with ideas on how to go about loosing weight. Easy, if there is any, ideas would nice and helpful. I have a lot to loose and no energy most of the time, need to find some.