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Using Bento Boxes for lunches.
Please be easy on me, it's my first post in the forums here! <3 I'm so surprised that there aren't any posts on Bento-ing here; or at least not where I could find them. And before I get a member of the grammar patrol on me, it does seem that the word has evolved to the point that it can be used as a verb! Are there people…
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Integration of Sweet Taste and Metabolism Determines Carbohydrate Reward
There has been a journal paper published in Current Biology that looks at how the ratio between sweetness and caloric load influences metabolic response. Integration of Sweet Taste and Metabolism Determines Carbohydrate Reward.Unfortunately, it's not an open access article, but here is the summary from the paper: Vox has…
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Gamification of Health and Fitness
So I read this article on the USnews.com website today: Do you think that 'gamification' of the health and fitness industry is a good thing long term? I'm all for people using anything that is sane and not harmful (read: stupid diets, detoxes, unsafe exercise programs, etc.) to reach their goals, but is creating this…
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For the girls - plus size workout wear in Australia
I'm trying to find some plus size workout wear that's available in Australia and not through a US online store; and I don't mean "they go to size 18". I'm talking some good sweat wicking tops and non see-through leggings. I've done the department store scrounge, but I've either come up with trackies (target), and…