New and could use some fresh ideas for the gym!
I'm new to mfp but not new to working out.. I do enjoy the treadmill but never know what machines to hit at the gym or how to start a good routine. I only get to work out 3 days a week and would love to here from your successes. I'm 5'2 and like to lose about 20lbs And dieting tips... I have an awful snack habit. Thanks!!
