STESS LOSS OF 65lbs - how not to regain it please ?
I am asking for my friend Joan, who after a bitter separation has lost 65lbs approx in as many days ! But now, she likes herself better, and wants to maintain the weight she is at (normal range). She has hardly been eating though, over the last few months, some days it’s, just been cups of tea& a biscuit, some days - when…