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Contrave
Well I went to my nutrition doctor and he suggested that I try the new drug Contrave. Has anyone tried it? It's supposed to help with food cravings and aid in weight loss. I read some of the reviews about it, and it seems like it has a lot of significant side effects. I've never tried to incorporate drugs into my weight…
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I'm back
I've been a member of this community since last August, but stopped tracking my food. I thought that I could do it without tracking. It's easy to slip back into mindless eating. I wish that I could do without any tracking mechanisms, but it does make me aware of what I'm consuming. My problem is portion control. Anyone…
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Thanksgiving Day is a great day to join a healthy community!
Hello myfitnesspal members, I am not exactly new here, but just wanted to connect with others today and renew my daily commitment to improving my health through good nutrition and lots of exercise. Happy Thanksgiving to all of you!
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Hello from a new user
Hello, my name is Kristina and I am new to fitbit. A friend of mine just gave me the flex model as a birthday gift, and I am just getting started. One question is how do you record the pace using a treadmill? It allows incline and duration, but if don't understand how to use the pace feature. I walked for 25 min this…
