KILLER SODIUM
WHAT IS A GOOD SOURCE TO CUT SODIUM, I HAVE CUT QUIET A FEW CALORIES, BUT NOTICE WHEN I POST IN MY LOG MY SODIUM IS TOO HIGH. I AM A VETERAN AND SALT WAS CUT FROM OUR FOOD. THIS HELPED ME TO STOP ADDING SALT, BUT PROCESSED FOODS ARE PACKED WITH IT "LITERALLY". HELP!!!!
