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Beyond Hungry
I am allowed 1350 calories per day but most times I feel like it’s not enough. I end up so hungry that I sometimes get dizzy. I just started trying to seriously count calories this week and it hasn’t gone so well because of the constant hunger. I’m thinking maybe if I can stick to it for a few days maybe my body will…
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Ice cream
Every night I crave ice cream after dinner and most nights I give in. I don’t just eat a serving I end up eating a whole pint. Does anyone have advice on how to stop doing this. I feel like I have no will power at this point.
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Egg White Ideas
I try and eat egg whites as a good source of protein, but they can be super bland. Does anyone have any ideas on how to make them taste better without adding a ton of calories?
