Diagnosed with EDS/Joint Hypermobility Syndrome and struggle to lose weight/tone, please help?
Hi 2 years ago I went on a healthy diet and ran for 40 to 60min a day, I lost quite a lot of weight after a month and soon after a running session I experienced a sharp excruciating pain in my right knee. I gave myself a few days rest and went to a shop to buy groceries and after walking throughout the shop, same feeling…
