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Just started ILoveKickboxing.com Classes!
Hey folks! I just started ilovekickboxing classes and I am HOOKED! It's the perfect blend of cardio and resistance training, plus a major bonus that you get to actually strike a bag instead of just punching and kicking the air! Instructors are high energy and enthusiastic. I couldn't do a lot of stuff but there are…
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Body Beast on a caloric deficit?
Hi ladies! Has anyone ever done Body Beast on a caloric deficit? If so, would you be willing to share your story and results with us? Thank you!
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Bulk Chest
Bulk Chest Week 2 was insane!!! Increased my weights on many things and I can finally do Russian twists!!! How's it going?
