kristen_waring

Discussions

Anyone doing low-carb AND low-calories?
I feel like I've been dieting forever and the only thing that seems to work for me is low-carb , low-calories and lots of exercise. Sometimes I find it very difficult to find foods that satisfy me while keeping my calories down. I have a major sweet tooth and would love to share low-carb recipes and tips.
Starting over again...
Hi everyone, My name is Kristen and I have been on MFP many times over the past several years. I always seem to lose just enough to start feeling good and then something happens and I gain it back. (Usually with a few extra pounds for my effort!) Anyway, my last weight hurdle was having a baby at 42. I did good all through…