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Hello from the UK, looking for friends fr encouragement
Hi there am 51 and need to lose weight. I had to video myself for a course, I could not believe how much weight I had put on. So am back on here to lose it, so feel free to add me and we will do this together
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New from the UK
hi there I have just set everything up, I have used it before but lost interest as friends drop out. So would like some people for encouragement, so feel free to add me. Cheers
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New start, new challenge
Hi there all, I have decided at the age of 50 to get back into weight training and eating healthier. It's hard to get started but am determined to do it and show age is no barrier