World's worst water retention?
Hi all, I'm a 5'3ish female, 36, 188 lbs. Today is my 50th day of tracking calories in the hopes of losing weight. I've been eating anywhere between 1100-1500 per day, usually sticking to right around 1300. I have a food scale that I use to weigh everything, including cooking oils, etc. I don't cheat and no…
