I have pitted edema in my legs and it causes a lot of weakness. Also my low back has been hurting. I can't even go grocery shopping without taking sitting breaks. Needless to say this has kept me from being more physical. I see a doctor about my legs on Saturday. Does anyone know what I am talking about and have some…
I must lose a significant amount of weight to function in life. I have started water walking 3 times a week, am logging a food journal, and wearing a Garmin active thingy. It has only been 3 days of food tracking and that is helpful. I have been working out for 3 weeks now and have had to slow down because my low back,…