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How to log calories from cardio on a machine with no input for weight?
I have a treadmill and a stationary bike that I've been using for my daily cardio workouts that are no less than 15 years old, and thus lacking in bells and whistles. They count calories, but there's no way to input your weight and I've seen around that a calorie burn calculator that doesn't take weight into account is…
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Having trouble eating all of my calories
I'm currently 330 pounds, following the MFP recommendation of eating 1760 calories a day for a loss of 2 pounds a week. I know for a fact that I have routinely eaten at least double this on a near-daily basis for years. I've only been doing this for a week, but day by day I'm still under by 200-300 calories when I go to…
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200 pounds to lose... I'm gonna need some help.
I used MFP a few years ago and dropped about 25 pounds... and then proceeded to gain it all back plus a little (a lot) more. Now I'm back, and I'm serious about this. I'm off to a better start than I have been before. Not just watching calories, but making better food choices in general and I'm making myself exercise and,…
