T25 FOCUS by Shaun T
Peace and Blessings, I have 37lbs since May 2014. I walked with my two dogs 5 miles(10000 steps) a day in the morning. I am weaning off a steroid that I had to take for 4 years and now that I am In remission for 1 year. I decided to start walking to help lose the 150lbs the steroid put on me. Now I feel good enough to…
