Just starting today, and I really need help and advice!
Hi everyone, this is my first post on MFP and my first time trying this. I gained 45 pounds in 6 months while I was on antidepressants. I have been off for almost a year now and have only lost 5 lbs of that weight gained. I don't know what to do. I use to be extremely fit and skinny, but the past year and a half have been…
