I wanted to take a moment to share something I received today along with a little perspective about where I've come from and where I'm going. When I talk to other friends who are trying to get healthier about going to the gym they express hesitation or outright anxiety. We all can be up in our own heads a little bit about…
I'm probably a little unique around here. When I started I had over 300lbs to lose, but I've also lost over 86lbs at this point so that makes me pretty successful. :) Like a lot of people I've had plenty of times in the past where I've lost some weight and put it back on (with interest!), but for the first time I'm really…
