First off, please don't crucify me. I am not trying to promote this kind of unsustainable, unhealthy diet or any particular attitudes towards food, I'm just trying to find something that I read a few years ago and now can't muster the google-fu to find. It was an experiment done wherein a morbidly obese patient stopped…
I'm at mid day of day two of this latest attempt to change my lifestyle. I find my mind wandering to the giant bag of chips I want to eat. Or the double big mac and large fries I'd like for lunch. I know most people say moderation is key. That you can have a little of something as a treat if it doesn't blow your calories.…
