Been here 100 times. None of my clothes fit, I'm tired, lazy, miserable. Time to put the work in to lose it AGAIN and maybe it good habits will stick this time. I'm getting too old for this rollercoaster!!
That's missing out on things because she thinks she is too fat. I try to avoid situations where I'm wearing a bathing suit or a dress. And even when I do participate I spend the entire time looking at everyone else to see what they are wearing and if they are comfortable in their skin because I am not. I realize this is a…
I have been trying to stop drinking coffee for a long time. I don't want to drink it because it makes me feel jittery in the afternoon and too much caffeine is a trigger for panic attacks. The only reason why I want to drink coffee is I wake up with a headache every morning and the coffee dulls the headache. Does anyone…