Eating to lose weight, while strength training...
I'm not new to fitnesspal, but I am new to strength training and I love it! I'm a 50+ female, BMI of 29+-. I have lost 33 pounds and would like to lose 35 more. I started strength training to reduce my body fat % (currently 45% YIKES). I feel much better after starting strength training 2x per week with a trainer but I'm…
