chara508

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Discussions

Graduation weight
hi everyone! I'm graduating from university in May, and I'd really like to be at my goal weight of 200lbs by then. I'm really excited to get into this community and even more excited to see what I can accomplish and the positive changes that have already started coming into my life
Strange stool while trying to get into keto?
Hey, y'all! So I'm on day two of (attempting. Curse those tasty carbs) my keto diet, and I just went to the bathroom, and almost declared it a superfund site because of the stench and sludge that came out of me. Is this a side effect of the diet? Or am I doing something wrong?