Hey hey! I'm Lynze (like lindsay), I'm about 2 weeks into the keto diet after trying to eliminate carbs from my diet for the last 4 months, and since getting serious about it, I've lost about 18 lbs. …
Starting over again. This is my 4th week trying not to eat carbs. I cheat occasionally but I'm human :) I turn 30 next weekend, I don't like to work out (working on that), but I love meat and veggies.…
This might get a little lengthy, so if you want to skip ahead to the point, it's: How soon into beginning exercise would you start incorporating strength training? So I'm right at 299lbs. I just start…
I currently have about 35 more minutes until I get off work and go home (hooray!) but I'm dreading those delicious donuts I know are sitting on my kitchen counter. You know, the ones that are all, "Ea…